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Ocean Swim Squad


Ocean Swim Squad is taking place at Castor Bay beach, where we have a specially marked course with buoys to have structured sessions. These sessions are lifeguard supported, in addition to a coach. The session is run similar to the squad session in 3 different speed groups (G1 2.20 - 2min/100m / G2 2 - 1.45min/100m / G3 faster than 1.45min/100m). This session focuses on building your open water confidence, developing your open water skills, and building your swimming fitness.


Upcoming Sessions


Cancellation Policy

Any cancellations for a booked squad session, video analysis or one to one coaching has to be done at least ten (10) hours in advance in order to receive a refund. All session credits must be used prior to the expiry date.

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