Merle Maud
Christmas training
We have put together a training plan for the next two weeks when the squad is on holiday. You have a mix of pool and open water sessions...
Merle Maud
- Nov 8, 2021
Dry land - Session 15
Welcome along Swim Smooth Auckland dry land session. We are focusing first on your mobility and stability before we do stroke work.
Merle Maud
- Nov 8, 2021
Dry land - Session 14
Welcome along Swim Smooth Auckland dry land session. We are focusing first on your mobility and stability before we do stroke work.